{"id":1631,"date":"2025-09-09T20:53:00","date_gmt":"2025-09-09T20:53:00","guid":{"rendered":"https:\/\/www.resilientcore.ai\/youth-mental-health-crisis"},"modified":"2025-11-02T22:52:40","modified_gmt":"2025-11-02T22:52:40","slug":"kriza-dusevneho-zdravia-mladych","status":"publish","type":"post","link":"https:\/\/www.resilientcore.ai\/sk\/kriza-dusevneho-zdravia-mladych","title":{"rendered":"Kr\u00edza du\u0161evn\u00e9ho zdravia mlad\u00fdch"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1631\" class=\"elementor elementor-1631 elementor-173\" data-elementor-post-type=\"post\">\n\t\t\t\t<section class=\"elementor-element elementor-element-9c87eca e-flex e-con-boxed e-con e-parent\" data-id=\"9c87eca\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e67c903 elementor-widget elementor-widget-heading\" data-id=\"e67c903\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Gener\u00e1cia smartf\u00f3nov pod tlakom<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47f6cc7 elementor-widget elementor-widget-text-editor\" data-id=\"47f6cc7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Najv\u00fdraznej\u0161\u00ed prejav vplyvu AI na du\u0161evn\u00e9 zdravie mlad\u00fdch sa ukazuje v \u010dase, ke\u010f do\u0161lo k masov\u00e9mu roz\u0161\u00edreniu smartf\u00f3nov a soci\u00e1lnych siet\u00ed. D\u00e1ta ukazuj\u00fa jasn\u00fa s\u00favislos\u0165 medzi ich pou\u017e\u00edvan\u00edm a rast\u00facou mierou depresie a \u00fazkost\u00ed u t\u00edned\u017eerov.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-f7487c5 e-flex e-con-boxed e-con e-parent\" data-id=\"f7487c5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1e09415 e-con-full e-flex e-con e-child\" data-id=\"1e09415\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3aedf52 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"3aedf52\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.resilientcore.ai\/wp-content\/uploads\/2025\/09\/Mental-health-crisis-Graph.webp\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Mental health crisis Graph\" data-elementor-lightbox-description=\"https:\/\/www.resilientcore.ai\/wp-content\/uploads\/2025\/10\/cropped-Resilient-Core-Logo-Favico.png\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTMwNiwidXJsIjoiaHR0cHM6XC9cL3d3dy5yZXNpbGllbnRjb3JlLmFpXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wOVwvTWVudGFsLWhlYWx0aC1jcmlzaXMtR3JhcGgud2VicCJ9\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2308\" height=\"824\" src=\"https:\/\/www.resilientcore.ai\/wp-content\/uploads\/2025\/09\/Mental-health-crisis-Graph.webp\" class=\"attachment-full size-full wp-image-1306\" alt=\"\" srcset=\"https:\/\/www.resilientcore.ai\/wp-content\/uploads\/2025\/09\/Mental-health-crisis-Graph.webp 2308w, https:\/\/www.resilientcore.ai\/wp-content\/uploads\/2025\/09\/Mental-health-crisis-Graph-300x107.webp 300w, https:\/\/www.resilientcore.ai\/wp-content\/uploads\/2025\/09\/Mental-health-crisis-Graph-1024x366.webp 1024w, https:\/\/www.resilientcore.ai\/wp-content\/uploads\/2025\/09\/Mental-health-crisis-Graph-768x274.webp 768w, https:\/\/www.resilientcore.ai\/wp-content\/uploads\/2025\/09\/Mental-health-crisis-Graph-1536x548.webp 1536w, https:\/\/www.resilientcore.ai\/wp-content\/uploads\/2025\/09\/Mental-health-crisis-Graph-2048x731.webp 2048w\" sizes=\"(max-width: 2308px) 100vw, 2308px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Depresia sa zvy\u0161uje 2\u20134 roky po n\u00e1stupe algoritmov.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-6b197dc e-flex e-con-boxed e-con e-parent\" data-id=\"6b197dc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-11cd6a3 e-con-full e-flex e-con e-child\" data-id=\"11cd6a3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-234b55c elementor-widget elementor-widget-heading\" data-id=\"234b55c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0160tatistick\u00e1 realita:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90f6e34 elementor-widget elementor-widget-text-editor\" data-id=\"90f6e34\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li data-start=\"725\" data-end=\"813\"><p data-start=\"727\" data-end=\"813\">Miera depresie u diev\u010dat v t\u00edned\u017eerskom veku sa medzi rokmi 2010\u20132019 zdvojn\u00e1sobila.<\/p><\/li><li data-start=\"814\" data-end=\"940\"><p data-start=\"816\" data-end=\"940\">Po\u010det urgentn\u00fdch n\u00e1v\u0161tev kv\u00f4li sebapo\u0161kodzovaniu u diev\u010dat vo veku 10\u201314 rokov vzr\u00e1stol o <strong data-start=\"906\" data-end=\"915\">189 %<\/strong> medzi rokmi 2009\u20132019.<\/p><\/li><li data-start=\"941\" data-end=\"1045\"><p data-start=\"943\" data-end=\"1045\"><strong data-start=\"943\" data-end=\"951\">40 %<\/strong> \u0161tudentov stredn\u00fdch \u0161k\u00f4l uv\u00e1dza pretrv\u00e1vaj\u00face pocity sm\u00fatku \u2013 v roku 2013 to bolo len 30 %.<\/p><\/li><li data-start=\"1046\" data-end=\"1154\"><p data-start=\"1048\" data-end=\"1154\">Rozdiely medzi pohlaviami s\u00fa v\u00fdrazn\u00e9: <strong data-start=\"1086\" data-end=\"1094\">53 %<\/strong> diev\u010dat vs. <strong data-start=\"1107\" data-end=\"1115\">28 %<\/strong> chlapcov vykazuje sympt\u00f3my depresie.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-c9e2fbd e-flex e-con-boxed e-con e-parent\" data-id=\"c9e2fbd\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e58221c e-con-full e-flex e-con e-child\" data-id=\"e58221c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d74e2f1 elementor-widget elementor-widget-html\" data-id=\"d74e2f1\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"flourish-embed flourish-chart\" data-src=\"visualisation\/25987637\"><script src=\"https:\/\/public.flourish.studio\/resources\/embed.js\"><\/script><noscript><img decoding=\"async\" src=\"https:\/\/public.flourish.studio\/visualisation\/25987637\/thumbnail\" width=\"100%\" alt=\"chart visualization\" \/><\/noscript><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-357d19a e-flex e-con-boxed e-con e-parent\" data-id=\"357d19a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8febbb8 elementor-widget elementor-widget-heading\" data-id=\"8febbb8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u010casovanie a pr\u00ed\u010diny:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86b9ba7 elementor-widget elementor-widget-text-editor\" data-id=\"86b9ba7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>V\u00fdrazn\u00fd zlom nastal okolo roku <strong data-start=\"1224\" data-end=\"1232\">2012<\/strong> \u2013 s\u00fabe\u017ene s masov\u00fdm roz\u0161\u00edren\u00edm smartf\u00f3nov a soci\u00e1lnych siet\u00ed. D\u00e1ta nazna\u010duj\u00fa <strong data-start=\"1310\" data-end=\"1332\">pr\u00ed\u010dinn\u00fa s\u00favislos\u0165<\/strong>, nie len korel\u00e1ciu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-d6c4686 e-flex e-con-boxed e-con e-parent\" data-id=\"d6c4686\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0430332 e-con-full e-flex e-con e-child\" data-id=\"0430332\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-378d01c elementor-widget elementor-widget-html\" data-id=\"378d01c\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"flourish-embed flourish-cards\" data-src=\"visualisation\/25987656\"><script src=\"https:\/\/public.flourish.studio\/resources\/embed.js\"><\/script><noscript><img decoding=\"async\" src=\"https:\/\/public.flourish.studio\/visualisation\/25987656\/thumbnail\" width=\"100%\" alt=\"cards visualization\" \/><\/noscript><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-1daec06 e-flex e-con-boxed e-con e-parent\" data-id=\"1daec06\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-82cb966 elementor-widget elementor-widget-heading\" data-id=\"82cb966\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Mechanizmy p\u00f4sobenia:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b52eac5 elementor-widget elementor-widget-text-editor\" data-id=\"b52eac5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li data-start=\"88\" data-end=\"174\"><p data-start=\"90\" data-end=\"174\"><strong data-start=\"90\" data-end=\"109\">Poruchy sp\u00e1nku:<\/strong> Vystavenie modr\u00e9mu svetlu potl\u00e1\u010da tvorbu melaton\u00ednu a\u017e o 50 %.<\/p><\/li><li data-start=\"175\" data-end=\"287\"><p data-start=\"177\" data-end=\"287\"><strong data-start=\"177\" data-end=\"203\">Soci\u00e1lne porovn\u00e1vanie:<\/strong> Neust\u00e1le vystavenie upraven\u00fdm online obrazom in\u00fdch sp\u00fa\u0161\u0165a pocity nedostato\u010dnosti.<\/p><\/li><li data-start=\"288\" data-end=\"402\"><p data-start=\"290\" data-end=\"402\"><strong data-start=\"290\" data-end=\"322\">Strach z preme\u0161kania (FOMO):<\/strong> Neust\u00e1la informovanos\u0165 o aktivit\u00e1ch ostatn\u00fdch vedie k pretrv\u00e1vaj\u00facej \u00fazkosti.<\/p><\/li><li data-start=\"403\" data-end=\"520\"><p data-start=\"405\" data-end=\"520\"><strong data-start=\"405\" data-end=\"421\">Kyber\u0161ikana:<\/strong> Ob\u0165a\u017eovanie sa pres\u00fava aj do prostred\u00ed, ktor\u00e9 boli kedysi pre deti bezpe\u010dn\u00e9, ako \u0161kola \u010di domov.<\/p><\/li><li data-start=\"521\" data-end=\"640\"><p data-start=\"523\" data-end=\"640\"><strong data-start=\"523\" data-end=\"552\">Zn\u00ed\u017een\u00e1 fyzick\u00e1 aktivita:<\/strong> \u010cas str\u00e1ven\u00fd pred obrazovkami koreluje s poklesom pohybu, hry a telesn\u00e9ho pre\u017e\u00edvania.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-f03e63b e-flex e-con-boxed e-con e-parent\" data-id=\"f03e63b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c9ce44 elementor-widget elementor-widget-heading\" data-id=\"4c9ce44\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">V\u00fdvinov\u00e1 zranite\u013enos\u0165:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-402d83f elementor-widget elementor-widget-text-editor\" data-id=\"402d83f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mozgy dospievaj\u00facich s\u00fa v kritickej f\u00e1ze v\u00fdvoja \u2013 formuj\u00fa si identitu, emo\u010dn\u00fa regul\u00e1ciu a soci\u00e1lne v\u00e4zby.<br data-start=\"785\" data-end=\"788\" \/>Sk\u00fasenosti sprostredkovan\u00e9 technol\u00f3giami po\u010das tohto obdobia m\u00f4\u017eu ma\u0165 trval\u00e9 d\u00f4sledky na psychick\u00fa architekt\u00faru,<br data-start=\"900\" data-end=\"903\" \/>vr\u00e1tane zmenenej schopnosti s\u00fastredenia, empatie a auton\u00f3mneho rozhodovania.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-a27deaa e-flex e-con-boxed e-con e-parent\" data-id=\"a27deaa\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af742b7 elementor-widget elementor-widget-heading\" data-id=\"af742b7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Gener\u00e1cia smartf\u00f3nov \u010del\u00ed bezprecedentn\u00fdm psychologick\u00fdm v\u00fdzvam:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e485c7d elementor-widget elementor-widget-text-editor\" data-id=\"e485c7d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1063\" data-end=\"1180\">Od roku 2012, ke\u010f sa smartf\u00f3ny stali be\u017enou s\u00fa\u010das\u0165ou \u017eivota, pozorujeme alarmuj\u00face zmeny v du\u0161evnom zdrav\u00ed mlad\u00fdch:<\/p><ul data-start=\"1181\" data-end=\"1511\"><li data-start=\"1181\" data-end=\"1257\"><p data-start=\"1183\" data-end=\"1257\">Miera depresie u t\u00edned\u017eeriek sa medzi rokmi 2010\u20132019 <strong data-start=\"1237\" data-end=\"1254\">zdvojn\u00e1sobila<\/strong>.<\/p><\/li><li data-start=\"1258\" data-end=\"1362\"><p data-start=\"1260\" data-end=\"1362\">Po\u010det urgentn\u00fdch n\u00e1v\u0161tev kv\u00f4li sebapo\u0161kodzovaniu u diev\u010dat vo veku 10\u201314 rokov vzr\u00e1stol o <strong data-start=\"1350\" data-end=\"1359\">189 %<\/strong>.<\/p><\/li><li data-start=\"1363\" data-end=\"1438\"><p data-start=\"1365\" data-end=\"1438\">Priemern\u00e1 d\u013a\u017eka sp\u00e1nku sa od roku 2000 skr\u00e1tila o <strong data-start=\"1415\" data-end=\"1435\">1,2 hodiny denne<\/strong>.<\/p><\/li><li data-start=\"1439\" data-end=\"1511\"><p data-start=\"1441\" data-end=\"1511\"><strong data-start=\"1441\" data-end=\"1449\">53 %<\/strong> diev\u010dat uv\u00e1dza pretrv\u00e1vaj\u00face pocity sm\u00fatku alebo bezn\u00e1deje.<\/p><\/li><\/ul><p data-start=\"1513\" data-end=\"1689\">Tieto javy nie s\u00fa n\u00e1hodn\u00e9. V\u00fdskumy preukazuj\u00fa pr\u00ed\u010dinn\u00e9 s\u00favislosti medzi vystaven\u00edm digit\u00e1lnym m\u00e9di\u00e1m a zhor\u0161uj\u00facim sa du\u0161evn\u00fdm zdrav\u00edm naprie\u010d r\u00f4znymi skupinami obyvate\u013estva.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-497af37 e-flex e-con-boxed e-con e-parent\" data-id=\"497af37\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f17b455 elementor-widget elementor-widget-heading\" data-id=\"f17b455\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Paradox produktivity<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6d8218 elementor-widget elementor-widget-heading\" data-id=\"a6d8218\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Pre\u010do n\u00e1s digit\u00e1lne n\u00e1stroje robia menej efekt\u00edvnymi<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3be6530 elementor-widget elementor-widget-text-editor\" data-id=\"3be6530\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1788\" data-end=\"1931\">Napriek obrovsk\u00fdm invest\u00edci\u00e1m do AI a digit\u00e1lnych technol\u00f3gi\u00ed produktivita stagnuje.<br data-start=\"1872\" data-end=\"1875\" \/>Zamestnanci v znalostnej ekonomike \u010delia nov\u00fdm v\u00fdzvam:<\/p><ul data-start=\"1932\" data-end=\"2246\"><li data-start=\"1932\" data-end=\"2010\"><p data-start=\"1934\" data-end=\"2010\">Priemerne <strong data-start=\"1944\" data-end=\"1964\">2,5 hodiny denne<\/strong> tr\u00e1via nepracovn\u00fdmi digit\u00e1lnymi aktivitami.<\/p><\/li><li data-start=\"2011\" data-end=\"2096\"><p data-start=\"2013\" data-end=\"2096\">Straty z digit\u00e1lneho rozpty\u013eovania dosahuj\u00fa a\u017e <strong data-start=\"2060\" data-end=\"2093\">10 000 \u20ac ro\u010dne na zamestnanca<\/strong>.<\/p><\/li><li data-start=\"2097\" data-end=\"2163\"><p data-start=\"2099\" data-end=\"2163\"><strong data-start=\"2099\" data-end=\"2107\">50 %<\/strong> n\u00e1rast ch\u00fdb pri multitaskingu na komplexn\u00fdch \u00faloh\u00e1ch.<\/p><\/li><li data-start=\"2164\" data-end=\"2246\"><p data-start=\"2166\" data-end=\"2246\"><strong data-start=\"2166\" data-end=\"2187\">3\u00d7 viac stretnut\u00ed<\/strong> od roku 2020, ale s ni\u017e\u0161ou mierou zamerania a zapojenia.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-0c48bbc e-flex e-con-boxed e-con e-parent\" data-id=\"0c48bbc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75e7626 elementor-widget elementor-widget-heading\" data-id=\"75e7626\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Fyzick\u00e9 d\u00f4sledky digit\u00e1lneho \u017eivota<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e7f84a elementor-widget elementor-widget-heading\" data-id=\"2e7f84a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Skryt\u00e9 n\u00e1klady digit\u00e1lneho ponorenia<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cd0e18 elementor-widget elementor-widget-text-editor\" data-id=\"9cd0e18\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"116\" data-end=\"171\">N\u00e1\u0161 digit\u00e1lny \u017eivotn\u00fd \u0161t\u00fdl m\u00e1 v\u00fdrazn\u00e9 fyzick\u00e9 dopady:<\/p><ul data-start=\"172\" data-end=\"521\"><li data-start=\"172\" data-end=\"269\"><p data-start=\"174\" data-end=\"269\"><strong data-start=\"174\" data-end=\"182\">65 %<\/strong> n\u00e1rast por\u00fach kr\u010dnej a hornej \u010dasti chrbta u kancel\u00e1rskych pracovn\u00edkov od roku 2010.<\/p><\/li><li data-start=\"270\" data-end=\"364\"><p data-start=\"272\" data-end=\"364\">Miera <strong data-start=\"278\" data-end=\"296\">kr\u00e1tkozrakosti<\/strong> medzi mlad\u00fdmi Eur\u00f3panmi vzr\u00e1stla z <strong data-start=\"332\" data-end=\"348\">25 % na 42 %<\/strong> od roku 2000.<\/p><\/li><li data-start=\"365\" data-end=\"437\"><p data-start=\"367\" data-end=\"437\"><strong data-start=\"367\" data-end=\"375\">71 %<\/strong> dospel\u00fdch kontroluje svoj smartf\u00f3n do 10 min\u00fat pred span\u00edm.<\/p><\/li><li data-start=\"438\" data-end=\"521\"><p data-start=\"440\" data-end=\"521\">Denne tr\u00e1vime <strong data-start=\"454\" data-end=\"469\">10\u201312 hod\u00edn<\/strong> v sedav\u00fdch aktivit\u00e1ch, preva\u017ene pred obrazovkami.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Najvidite\u013enej\u0161\u00ed prejav kumulat\u00edvneho vplyvu umelej inteligencie sa objavuje v \u0161tatistik\u00e1ch du\u0161evn\u00e9ho zdravia mlad\u00fdch \u013eud\u00ed, ktor\u00e9 vykazuj\u00fa bezprecedentn\u00e9 zhor\u0161enie \u2013 presne v obdob\u00ed, ke\u010f sa roz\u0161\u00edrili smartf\u00f3ny a soci\u00e1lne m\u00e9di\u00e1.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-1631","post","type-post","status-publish","format-standard","hentry","category-skryty-vplyv-ai"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kr\u00edza du\u0161evn\u00e9ho zdravia mlad\u00fdch - ResilientCore<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.resilientcore.ai\/sk\/kriza-dusevneho-zdravia-mladych\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kr\u00edza du\u0161evn\u00e9ho zdravia mlad\u00fdch - ResilientCore\" \/>\n<meta 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